Yoga • Mindfulness • Wellness

Rooted. Resilient. Empowered.

Welcome to Empower Yoga Studio in Grover Beach, CA .

Where yoga wisdom meets neuroscience – supporting balance, emotional resilience, and a lifelong mind-body connection through movement, breath, and mindfulness.

Our Offerings:

  • Community Classes – Small, welcoming groups for connection and growth

  • Therapeutic Private Yoga – Personalized sessions designed for your body and mind

  • Workshops – Explore yoga, mindfulness, and nervous system wellness

  • Community Partnerships – Bringing accessible, neuroscience-informed practices to schools, businesses, nonprofits, and private groups

  • Se habla español! Clases disponibles en español.

Whether you’re joining a small community class, exploring a private therapeutic session, or partnering with us to bring the benefits of mindful movement into your organization, we invite you to practice with us.

Looking forward to breathing, moving, and connecting with you, The Empower Team!

empoweryoga805@gmail.com (805)619-0989 775 W. Grand Ave. Grover Beach, CA 93433

Yoga studio community emphasizing connection, inclusion, and mindful presence

Upcoming Workshops & Events

  • Chair Yoga Series | Gentle, Accessible Yoga for Mobility & Strength

    This Chair Yoga series emphasizes safe movement, functional strength, improved posture, and mindful breathing. It is also an excellent option for students seeking a different approach to yoga that prioritizes alignment, body awareness, and confidence-building movement.

    Benefits of Chair Yoga include:

    Improved posture and postural alignment

    Increased mobility and joint flexibility

    Strengthening of the core and legs

    Enhanced balance and confidence

    Gentle breathing techniques to support relaxation and stress reduction

    Guided by: Maria
    Schedule: Fridays in March
    Time: 11:30 AM–12:30 PM
    Pricing: $110 for the 4-week series or $30 drop-in

    No prior yoga experience is necessary. Chair Yoga is a supportive way to build strength, improve mobility, and feel more comfortable and confident in your body.

    Click Here
  • Spring Equinox Yoga Mālā Workshop

    🌸 Spring Equinox Yoga Mālā Workshop

    Celebrate the return of light, balance, and renewal with the Empower community. Align your practice with the natural rhythms of the Earth through movement, meditation, and connection.

    Experience a Yoga Mālā, a moving meditation of 108 Sun Salutations with mantra recitation, designed for all levels with variations offered to support your unique practice. The workshop concludes with a community mixer, featuring snacks, live music, and connection.

    Guided by Cheyenne
    Saturday, March 21st | 1:00–4:00pm
    Investment: $40 | Early $35

    Location: Empower Yoga Studio

    ✨Space is limited. RSVP Today.
    💛Empower Members receive 20% off

    Join us here!
  • reading books and doing yoga

    Lunar Series - Book Club

    Deepen your lunar, yin, and intuitive Sādhana in this 4-part Book Club Series. We’ll read The Path of Practice by Bri. Maya Tiwari, exploring yogic and Ayurvedic philosophy through movement, meditation, and discussion.

    Class flow:
    ✨ First half: Lunar flow & yin yoga
    ✨ Second half: Discussion, grounding cool-down, and tea

    Guided by Cheyenne

    Mondays in April | 6:00–7:30pm
    Investment: $110 per person

    Location: Empower Yoga Studio💛Unlimited members receive 20% off

    *Book can be ordered through Nan’s Used Books & Crystals in Grover Beach if not in stock.

    Join us Here!
  • Guests enjoying a private yoga event at Empower Yoga, celebrating together in a mindful and joyful environment. Book your private event today and create your own special gathering.

    Move, Celebrate, Connect with Empower!

    We love being part of your celebrations and gatherings of all kinds! Whether it’s a birthday, team-building event, or special milestone, we’ll help you create a memorable experience through movement, mindfulness, and connection.

    We can come to you, or welcome you in our studio!

    Ready to book your event?
    Email us at empoweryoga805@gmail.com and let’s start planning something truly special!

    Interested in booking a private event!

  • The one on one energy was awesome!⭐️⭐️⭐️⭐️⭐️

    Cynde F.

  • Great instructor, heart-centered class, and a nice mix of strength, mindfulness and relaxation. ⭐️⭐️⭐️⭐️⭐️

    Samantha M.

  • Lovely class, restorative, welcoming. Love the aromatherapy and energy tuning forks. Robyn H is amazing. ⭐️⭐️⭐️⭐️⭐️

    Tess H.

  • Five star! It's hard to put into words how wonderful your studio is. I haven't been able to practice for a while and came back after a year or so and I literally cried tears of happiness afterwards. It was the perfect welcome back. ⭐️⭐️⭐️⭐️⭐️

    Lauren D.

  • I love this place! Amazing teachers and space! ⭐️⭐️⭐️⭐️⭐️

    Jill C.

  • Empower Yoga did a private event for 8 of us to celebrate a birthday. Robyn asked me all about our needs/preferences and put together a fun, inclusive flow. Her focus on the mind-body-connection and gratitude made everyone feel engaged and grounded in the space. Even the first-timers/skeptics of the group felt the benefits and loved their time on the mat. I cannot recommend Empower Yoga enough! Thank you Robyn!!

    ⭐️⭐️⭐️⭐️⭐️ Aimee A.

  • This is a beautiful yoga studio with knowledgeable, kind, and fun teachers. Each experience I’ve had here has been unique and nourishing.⭐️⭐️⭐️⭐️⭐️

    Chloie S.

  • Great class by Maria. She is a great instructor.⭐️⭐️⭐️⭐️⭐️

    Lettie F.

COMMUNITY PARTNERSHIPS

We believe in making a positive impact in our community, which is why we partner with nonprofits throughout SLO County and beyond. By helping one person empower themselves, we can effect a change that ripples through the whole region. Click HERE to learn more.